Show Notes
This episode is a reminder of how prejudice can soften when we look beyond policies to see real people, and it feels especially important to bring it back now. In this re-release of a past conversation, I’m joined by my dear friend Alex Regan, a trans man, interfaith minister, speaker, author, and transformative spiritual coach. Meeting Alex changed my life because it replaced my experience of an abstract label with a real human being with a nervous system, a story, hopes, and fears just like me. Once you see someone clearly like that, it becomes much harder to ignore how they are being treated. My hope is that hearing Alex’s story will create that same kind of shift for you. Here’s what I cover:
How stories reduce prejudice by turning a “group” into a real person you actually care about How good girl conditioning trains us to abandon ourselves and why that wiring shows up everywhere Alex’s journey of unlearning evangelical rules and building trust in his own inner knowing What it looks like to stop fighting for approval and let people be wrong about you How community changes everything when you stop performing and start living as your real self
Find Alex here: www.alexreegan.com www.instagram.com/revreegs
Find Sara here: sarafisk.coach pages.sarafisk.coach/difficultconversations www.instagram.com/sarafiskcoach/ www.facebook.com/SaraFiskCoaching/ www.tiktok.com/@sarafiskcoach www.youtube.com/@sarafiskcoaching1333
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More from The Ex-Good Girl Podcast
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