Show Notes
Most women use a breast pump at some stage during their breastfeeding experience, or many find themselves pumping all the way through. Pumping is demanding work. In this discussion, Pam and Emma explore the role of pumping breast milk, including for increasing supply and returning to work. We explore strategies which support successful pumping, and also discuss problems which might arise and how to deal with them. We discuss when and how you might return to only feeding your baby directly from your breasts, and those situations when pumping might actually undermine your supply. Emma McCabe is a popular breastfeeding counsellor in New York City, USA, and mother of two. Dr Pamela Douglas is Founder of Neuroprotective Developmental Care (or the Possums programs), a GP-Lactation Consultant, and Breastfeeding Medicine Specialist. She is an Adjunct Associate Professor with the Transforming Maternity Care Collaborative, Griffith University, and Senior Lecturer with the Primary Care Clinical Unit, The University of Queensland, Australia. Dr Pam and her team have developed a new gestalt approach to breastfeeding, which draws on the latest ultrasound, vacuum and MRI studies of breastfeeding biomechanics to support effective, pain-free breastfeeding . Pam is also author of The discontented little baby book: all you need to know about feeds, sleep, and crying.
More from 2020 Baby
In this latest 2020 Baby podcast, Dr Pamela Douglas enjoys a conversation with the co-authors of the remarkable book Mothertongues, Ceridwen Dovey and Eliza Bell. Mothertongues, published in April 2022, is described as an experimental book of bio-autofiction about early motherhood. It blurs the boundaries between different modes of expression - including prose, poetry, theatre and song - to bring the absurdity of motherhood to the page.
In this podcast, you’ll hear all you ever wanted to know about sleeping baby safely at night! Professor Helen Ball, the world’s leading infant sleep researcher, established the Parent-Infant Sleep Lab at Durham University in 2000. Helen begins this conversation with Dr Pamela Douglas by outlining the trajectory of her professional life, then by addressing the historical forces which have shaped safe infant sleep guidelines internationally. Helen goes on to discuss the positive things that have been achieved concerning infant sleep policies and guidelines in her lifetime and the things she’d like to see changed. Finally, she and Pam look very closely at what the research tells us about how to sleep our babies as safely as possible, with Helen addressing common questions asked by parents, including about formula feeding and sleep, sleeping baby between parents, and the parent who is a ‘heavy sleeper’. Access Professor Ball's full bio here. Associate Professor (Adjunct) Pamela Douglas is founder of the evidence-based Neuroprotective Developmental Care (or 'Possums') programs (possumsonline.com) and author of The discontented little baby book: all you need to know about feeds, sleep, and crying.
In this conversation, Dr Sarah Buckley, Ms Karen McClay and Dr Pamela Douglas discuss what you might do to prepare for birth, and what you might expect. In the extraordinary passageway of birth, our mind, body, and spirit embark upon a liminal journey, a heroic journey of great significance in most women’s lives. Sarah and Karen draw on their formidable knowledge of the Australian health system and women’s birth experiences to help you navigate your own way through, so that you feel confident and empowered.
Dr Nikki Mills is a New Zealand based paediatric ENT surgeon, who has a special clinical and research interest in breastfeeding and is also an International Board Certified Lactation Consultant. Nikki worked for many years at the Starship Children’s Hospital in Auckland, moving in 2020 to Nelson Hospital in Nelson, New Zealand. In this third and final episode of an in-depth conversation, Pam and Nikki continue their deep dive into our biomechanical understandings of infant suck during breastfeeding. This episode considers ultrasound studies of infant suck, and the implications for the clinical support of breastfeeding mother-baby pairs. Dr Pamela Douglas is a GP who works in breastfeeding medicine at the Possums Clinic Brisbane, with special clinical and research interest in breastfeeding, having first qualified as an International Board Certified Lactation Consultant in 1994. Pam is a GP-researcher and founder of the evidence-based Neuroprotective Developmental Care (or 'Possums') programs www.possumsonline.com. Pam is also author of The discontented little baby book: all you need to know about feeds, sleep, and crying.
Dr Nikki Mills is a New Zealand based paediatric ENT surgeon, who has a special clinical and research interest in breastfeeding and is also an International Board Certified Lactation Consultant. Nikki worked for many years at the Starship Children’s Hospital in Auckland, moving in 2020 to Nelson Hospital in Nelson, New Zealand. In this second episode of an in-depth 3-part conversation, Pam and Nikki continue their deep dive into Nikki’s groundbreaking research. This episode focusses on her histological study of the floor of mouth fascia, her MRI study of infant swallow during breastfeeding, and her endoscopic study of airway and swallow in babies with laryngomalacia. These three studies further clarify the nature of the infant lingual and labial frenula and the biomechanics of breastfeeding. Pam and Nikki continue their discussions about the implications of this research for the clinical support of breastfeeding mother-baby pairs. Dr Pamela Douglas is a GP who works in breastfeeding medicine at the Possums Clinic Brisbane, with special clinical and research interest in breastfeeding, having first qualified as an International Board Certified Lactation Consultant in 1994. Pam is a GP-researcher and founder of the evidence-based Neuroprotective Developmental Care (or 'Possums') programs www.possumsonline.com. Pam is also author of The discontented little baby book: all you need to know about feeds, sleep, and crying