Show Notes
Welcome to a new season of the Sisu Lab podcast! In this episode, I got heart to heart with emotional intelligence and wellbeing expert, Dr. Emma Seppälä. We dove into the mortal mortar life, took a dip the river of life force and finally, circled into the gentle powers we all possess within to elevate our humans condition: We talked about sovereignty. Big word. It will change and challenge your world. Sovereignty is also the primary topic (and name) of Emma's book that comes out nex...
More from Sisu Lab
If you fell in love with Angela Duckworth at the Nordic Business Forum, or have just gotten excited about her new book, Situated, here’s a little chance for a personal and warm encounter with this gritty public school teacher turned into a true research beacon. We had a brief chance to hang out during Angela's very brief visit to catch up and decided to bring a microphone and invite you to join us. We talk about grit, sisu, human capacity, and the pain writing books, too - but mostly, I think...
New episode on the Sisu Lab Podcast! In this conversation, I speak with my dear friend and Aikido teacher Richard Moon (6th dan black belt), who has practiced the art for more than 50 years and has applied its principles in leadership development and conflict resolution around the world. We explore Aikido not only as a martial art but as "a way of being that can be used (also) for martial arts." It's an embodied practice for building innate capacities necessary for harmonious relating betwe...
New pod episode is up! I met with leadership coach and community builder Joppe Quaedvlieg for a conversation about communication and what it actually takes to create trust, safety, and belonging in our relationships. Joppe is the creator of Descriptive Communication, a practical approach to expressing what we want and need in ways that others can actually understand. His work grew out of lived experience: years of not knowing what he wanted, learning to people-please, and eventually realizin...
Scott Barry Kaufman is a big inspiration to me in research and the human sciences. He is a humanistic psychologist, the creator of self-actualization coaching, and simply a refreshing person who brings a sense of “keeping it real” to the world of self-development. Scott is a professor of psychology at Columbia University, the director of the Center for Human Potential, and among the top 1% most-cited scientists in the world for his research on intelligence and creativity (= wow, the academic ...
Right now, outrage seems as rampant as complacency, and both are lost opportunities from the vantage point of of life force. Being a "constructive badass" is a path to growth, change, and leadership amidst high pressure situations. The more we develop the skill of constructive dissent and engage in the art of insubordination—how to speak up with courage and clarity—we create degrees of freedom for courage in the everyday. For this Sisu Lab episode, I had the joy of interviewing Professor Todd...