Show Notes
Panic attacks are terrifying - just ask Caren and Hamish who openly share about their battles with them. And our psychologist, Nettie, is back to give us insight into the mechanics of panic. areyoumental.com
More from Are You Mental?
Why do some people think they're God’s gift to planet earth? What is a narcissist? Am I one? Mick talks to Lee, a diagnosed narcissist, about how he treats people and why. Sarah reveals the shocking treatment she endured married to a narcissist for 13 years. And, of course, our favourite psychologist, Nettie, is back to uncover the anatomy of arrogance. This episode will make podcasting great again.
Is your relationship more hard work than you want it to be? Do you and your partner have more triggers than Texas? Have your past relationships followed a disturbingly similar pattern? Well, it may be to do with your attachment style. In this episode, the very knowledgeable and very eloquent Grace McArthur gives us a brilliant rundown of attachment in relationships, shares vulnerably from her own experience and dishes out tips to escape those dreaded cycles. areyoumental.com
Is your relationship more hard work than you want it to be? Do you and your partner have more triggers than Texas? Have your past relationships followed a disturbingly similar pattern? Well, it may be to do with your attachment style. In this episode, the very knowledgeable and very eloquent Grace McArthur gives us a brilliant rundown of attachment in relationships, shares vulnerably from her own experience and dishes out tips to escape those dreaded cycles. areyoumental.com
Panic attacks are terrifying - just ask Caren and Hamish who openly share about their battles with them. And our psychologist, Nettie, is back to give us insight into the mechanics of panic. areyoumental.com
Trauma can shatter our world and leave us deeply scarred. But it doesn’t have to have the last word. Antonia and Preston bravely share their experience with trauma and how they made it through PTSD. Our psychologist, Nettie, is back to help us understand how trauma and PTSD work and how we can live through them. areyoumental.com