Why people stop moving as they get older

GUESTS: Emma Crosbie, My Wellness Hub

Guests: Consultant Endocrinologist Professor Mary Ryan

On this week’s episode: Yoga Sisters Eimer and Niamh Daly discuss the latest in health and wellness news

On this week’s show: Psychologist and author Niamh Orbinski on the return of the skinny trend

On this week’s show: Performance Nutritionist Daniel Davey on what you need to consider before asking AI for health advice and meal plans