Show Notes
In this episode, Caitlin and Leah discuss if a plant based diet is actually worse for muscle building. They cover the theory, current evidence & scientific research & provide a practical conclusion so that you are getting the most out of your training! Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com
More from PlantStrongCo Podcast
Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com
Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com
Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com
Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com
Find us on Instagram! Leah @plantstrong_dietitian Caitlin @plant.forged www.plantstrongco.com