Family Systems In 15 Minutes

Creating A Hypothesis In Family Therapy: The Free Tool I Created

Family Systems In 15 Minutes

Show Notes

In this episode, I explore systemic case formulation in family therapy and why therapists can get stuck when we rely on simple, linear explanations of who or what is causing the problem. I look at how family systems therapy helps us move beyond the identified patient and begin seeing the relational patterns surrounding a symptom. I break down how I map a behavioral loop in couples and family therapy, including the triggers, responses, attempted solutions, and resets that keep a problem going. I also explain how circular questions can uncover the parts of the sequence we have not yet seen. Finally, I introduce a new AI-assisted family therapy case formulation tool I created to help therapists visualize systemic patterns, identify gaps in their assessment, and generate ideas for circular questions. It is practical, slightly nerdy, and designed to help turn family systems theory into something you can use in your next session. Join the free Family Systems Collective to try the tool, share ideas, and connect with other systems-minded therapists:

https://www.skool.com/family-systems-collective-7929/about

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Oct 21, 2026

Many clients feel compelled to choose no contact with family. This episode explores why therapists often advocate for healthy boundaries instead.When clients label family members as toxic or narcissistic, the clinical impulse is often to validate their pain. However, recommending a total cutoff can sometimes bypass the necessary work of family systems therapy. We examine why maintaining contact, even at a distance, frequently offers more therapeutic value than complete separation.WSJ Article : https://www.wsj.com/health/wellness/why-are-so-many-adults-cutting-off-their-parents-d4e1190cThis discussion provides insight into how to manage these challenging conversations in your clinical practice. By shifting the focus from cutting ties to establishing sustainable interaction patterns, you can help clients navigate toxic family dynamics without resorting to extreme measures. Understanding these systemic shifts allows for more meaningful progress.Join the Family Systems Collective to access the handout and training resources here: https://www.skool.com/family-systems-collective-7929/aboutSubscribe for weekly clinical breakdowns, and let me know in the comments if you have a specific case you want to explore next.0:00 The Complexity of Family Estrangement2:08 Distance Versus True Differentiation3:40 The Rise of TikTok Self-Diagnosis7:00 Redefining Trauma in Therapy11:33 The PAUSE Framework for Boundaries

Oct 13, 2026

Ask these 3 powerful questions to parents in your next family therapy session to break unproductive cycles. Gain clinical clarity on how symptoms function within a family system.In this episode, we examine how couples often use their children as a focal point to avoid dealing with their own relationship dynamics. By exploring family systems concepts like The Triangle and The Bedroom Block, you can help parents identify what they are avoiding by keeping their focus on the child. We also look at the role of the internal chaperone and how it influences current interaction patterns.I offer a specific, provocative question to ask during your sessions: what would happen between the two of you if your child lived elsewhere for the next few years? This line of inquiry helps therapists move beyond individual symptom management and address the systemic structure of the family. Using these techniques allows you to map out the unwritten rules controlling your clients' most important relationships.Join the Family Systems Consultation Group here https://www.skool.com/group-consultation-tfsc-9215/aboutSubscribe for weekly clinical breakdowns, and let me know in the comments if you have a specific case you want to explore next.

Oct 6, 2026

This is a video about particular pattern in family dynamics that can turn toxic and is extremely challenging, I call it the Bonnie and Clyde effect and white it's been documented and written about, it's quite rare, but super challenging to work with. In this episode, we xplore family systems therapy to identify the unwritten rules and power plays that control your most important relationships.Many couples and families operate on unspoken agreements that repeat over generations. These sequences often function as power plays, keeping individuals stuck in predictable cycles. By applying concepts from family systems therapy, you can begin to see how these invisible frameworks shape your daily interactions.This discussion offers practical counseling advice for analyzing your own relationship patterns. I introduce a specific rule to help you stop letting personal thoughts and feelings dictate your actions in the heat of the moment. Understanding these family dynamics allows you to step out of the loop and respond with greater clarity.Subscribe for weekly clinical breakdowns, and let me know in the comments if you have a specific case you want to explore next.

Sep 29, 2026

Learn when to use paradoxical interventions effectively in your practice. This video breaks down the clinical application of this approach using a real family systems therapy case study. We start with a 15-year-old client presenting with recurring physical symptoms that mimic epilepsy, despite clear medical tests. By examining this clinical case study, we can look at how symptoms function within a family unit rather than just treating the individual. This approach helps therapists identify the underlying dynamics that maintain behaviors. Understanding these therapeutic techniques allows clinicians to move beyond symptom management and address the systemic structure of the family. If you are looking to integrate family systems therapy into your work, this analysis provides a clear framework for application. Join the Family Systems Collective to access the handout and training resources here: https://www.skool.com/family-systems-collective-7929/about Find my full course in Family Systems Therapy here : https://www.oliverdrakefordtherapy.com/training/family-therapy-training-online

Sep 22, 2026

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