Show Notes
Start your Journey with Gaia.com ::::: Kute Blackson joins Ben Stewart to explore how ego can turn presence into performance—and spiritual growth into an identity we struggle to maintain. Together, they examine the masks we wear, the parts of ourselves we avoid, and the freedom that comes with accepting our humanity. From “awakening up” into higher states of consciousness to “awakening down” into everyday life, this conversation invites you to release the pressure to appear enlightened ...
More from The Pulse: A Gaia Podcast
Start your Journey with Gaia.com ::::: Movement expert and The Align Method author Aaron Alexander joins Ben Stewart for an exploration of the inseparable relationship between body, mind, and spirit. Blending anatomy, fascia, breathwork, nervous system regulation, and personal transformation, Alexander reveals how posture, movement, and even the tone of your voice reflect the deeper patterns shaping your life. Rather than chasing optimization and the latest biohacks, he offers a simpler...
Start your Journey with Gaia.com ::::: Igniton CMO Ashley Grace joins Ben Stewart to explore a developing approach to wellness that uses what the company calls “ignitons” to energetically charge botanical supplements and organic nutrients. Grace shares the ideas behind the technology, along with reported preliminary findings related to longevity biomarkers, neurological stress response, cognitive performance, and REM sleep. Together, they examine the emerging intersection of quantum bio...
What if the person you’ve become is the version of you built to survive? Academy Award-nominated actress and embodiment mentor Mariel Hemingway joins Ben Stewart to explore the inherited trauma, family expectations, and survival patterns that quietly shape identity. Growing up within one of America’s most celebrated—and tragic—families, she reflects on how living in the shadow of the “Hemingway curse” led her back to the authentic self beneath the legacy—and whether healing yourself can chang...
Start your Journey with Gaia.com ::::: What if comedy is one of our greatest tools for awakening? Comedian and Filmmaker Brent Pella joins Ben Stewart for a hilarious and surprisingly insightful conversation about why satire may be one of the healthiest antidotes to modern spiritual culture. From psychedelic ceremonies and wellness trends to conspiracy theories, Burning Man, and alien encounters, Brent explains why humor helps expose the blind spots, ego traps, and performative behavio...
Start your Journey with Gaia.com ::::: What if humanity is on the verge of remembering abilities we’ve forgotten? Quantum Healing Hypnosis practitioner Sarah Breskman Cosme joins Ben Stewart to share her journey from psychology student and skeptic to pioneering consciousness researcher after witnessing clients undergo profound experiences through hypnosis. Drawing from thousands of regression sessions, she explores recurring accounts of Lemuria, Atlantis, hidden artifacts, and ancient civiliz...