Alcohol Free Life - Janey Lee Grace

Beating the boxing day cravings with NLP

Alcohol Free Life - Janey Lee Grace

Show Notes

Evr set out to do something, change a habit, start on a new path, but suddenly you're back where you started. Another chance to hear a clip of a session with NLP expert Jo Creed, on how NOT to hit the f**k it button over the festive season, Jo is one of our expert teachers in our Sober Coach training. Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists) Get in now at 2025 prices as the monthlyfee for new members is rising early Jan www.thesoberclub.com Don’t miss Setting your intentions for 2026 An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026 Register here (small fee for this one) https://www.thesoberclub.com/setting-your-intentions-for-2026/ Ditched the booze and thinking of a newpurpose? Join our free webinar – Explore a career as a sober coach Wed 21 January 7.30pm Register now for the free webinar – its not salesy! https://www.thesoberclub.com/events/ Please consider making a donation to my justgiving fund https://www.justgiving.com/page/janey-lee-grace-3 The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489 Join us in The Sober Club for inspiration, and connection. New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠ Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com Supplements for recovery Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works FollowJaney on social media@janeyleegrace #sober #sobercurious #sobercoachtraining

More from Alcohol Free Life - Janey Lee Grace

Oct 16, 2026

Sobriety Rocks! Join The Sober Club for Connection and Wellbeing inspiration. Another chance to hear the podcast from last year on Sober October with Susan Christina the founder of Hola Sober - This is a respin of the interview from last year so apologies if dates mentioned don't tally! Check out Susan’s Morning call at tabbforwomen.com 31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Been thinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 3 Nov at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgo to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (Sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Oct 9, 2026

We mention the C word early, planning for an Alcohol Free Christmas, and tips for world mental health day. Fancy an Alcohol Free Christmas, total relaxation in Southern Spain with Patrick and Jane Bryan over Christmas. Book now - https://janebryan.org/alcohol-free-christmas-2026--interest-list-page

Oct 2, 2026

Janey shares some tips for Sober October 31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the work go to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – if you use this link⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works @janeyleegrace

Sep 25, 2026

Janey is on the other side of the mic for this podcast! A chance to hear Janey being interviewed onAfter Hours, a podcast with Jimmy Thistle, one of the coaches who trained with Janey @recovery_jimmy Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you – Free live session Monday 5 Oct janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal coaching Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

Sep 18, 2026

How Strong are you physically and emotionally now that you’re sober? Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free. Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here ⁠https://www.thesoberclub.com/explore/⁠ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, thenlast weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgoto www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠ for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace

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