Niall Breslin: Mindset, the Haka, and achieving flow state

Our guest is former Westmeath footballer and Leinster rugby player, current musician, podcaster, and producer; Niall (Bressie) Breslin.

Niall chats to host Fergal about his childhood love of football, and how this progressed to a professional rugby contract, and later to a very successful career in the music industry.

Breslin also discusses at length the mental aspect of sport, how important it is for coaches to have empathy, and his long list of legendary coaches.

Every Tuesday well known Irish stars will share memories from their early sporting careers and reflect on the defining moments from playing Minor and how that shaped them both on and off the pitch.

For more information on the Electric Ireland Camogie Minor Championships got to https://www.electricireland.ie/camogie-minor-championships.

For more information on the Electric Ireland GAA Minor Championships go to https://www.electricireland.ie/gaa-minor-championships.

Produced and hosted by Fergal O’Keeffe at https://lume.ie

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