Summary
David Jim, a dedicated marathon runner, shares his journey of completing all six Abbott World Marathon Majors, achieving a remarkable seven-star finisher status. He emphasizes the importance of understanding the charities runners support, advocating for participants to visit these organizations to grasp their impact. David's approach to running is rooted in enjoyment rather than competition, encouraging others to savor the experience and connect with fellow runners.
He reflects on his initial struggles with running, stemming from a challenging childhood experience, and how a pivotal moment in 2013 inspired him to take it seriously. David discusses the challenges of balancing marathon training with work and family life, highlighting the emotional roller coaster that comes with preparing for races. He also addresses the upcoming London Marathon, which will be held over two days for the first time, expressing optimism about the increased opportunities for runners and charities.
David's passion for running is evident as he recounts memorable experiences from various marathons around the world, including the camaraderie and friendships formed along the way. He encourages aspiring runners to embrace the journey, sign up for races, and find joy in the community that running fosters.
Show Notes
David Yim is the online personality that you've definitely seen on your feeds. Self named Short Fat Guy Runs The Majors, you can tell how views his marathon attempts! Running all 6 majors in the quickest possible time, David has an incredible dedication to pushing the limits of his running all in the name of one goal... to boost his fundraising! Seeing the direct impact his efforts are making while running for Young Lives vs Cancer, he wants to remind all those people thinking of fundraising - just how important their work is!
More from RunPod
On this episode of The Extra Mile, Jenni previews the New York City Marathon, which marks 50 years since the five-borough course was first run. Then Jenni meets an incredible mum and daughter duo. Pritpal Kaur ran this year’s London Marathon at 75, three years after being forced to stop at mile 17, and months before being diagnosed with the blood cancer myeloma. She’s now in remission, and her daughter Minreet, a journalist, ran every step of it with her. Minreet also tells the story of Asian Women Run, the community she founded for South Asian women who rarely saw anyone like them at the start line. To finish, as it’s Menopause Awareness Month, there’s a bonus Q&A with GP and menopause specialist Dr Naomi Potter. She shares what she wishes every woman knew about perimenopause, how she finds time for herself with five children, and her go-to fix when she’s feeling off. Her full episode is out now on RunPod! Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5
Dr Naomi Potter is a GP, author, mum of five and one of the most trusted voices on menopause, as well as a keen runner. For Menopause Awareness Month, Jenni sits down with Naomi, who both ran the Royal Parks Half Marathon just the other weekend. They talk about what running and fitness can do for you during perimenopause and menopause, and why movement matters whatever your starting point. Naomi explains why perimenopause is often the hardest stage, how symptoms like fatigue, joint pain and weight gain can affect your running, and why rest is just as important as exercise. She also tackles the biggest myths around menopause and HRT, and whether HRT could make exercise feel easier. For women who are looking for advice and men who are looking to understand further, this episode has something for everyone. Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5
Former Wales striker Hal Robson-Kanu returns in this episode of the Extra Mile answering more of your questions about his Turmeric Co. and how it has changed his experience of fitness! Also in this episode, we hear from Jenni some incredible running news including a 90 year old Scottish runner breaking world records and a new race taking place in an IKEA! We also hear from you, the RunPod Run Club! Don't forget, we want to hear your voice notes before, during or after your runs. Email to [email protected] Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5
You might remember Amanda Collier as the Former Met Police detective who starred in the hit TV show 'The Traitors' earlier this year... well she is of course a keen runner too! In this episode, Amanda joins to look back on her time under Claudia Winkleman's watchful eye and also gives her verdicts for how she thinks this current cast of celebrity contestants will get on! She also speaks about her love for running (recently completing the GNR) and how a recent heart disease diagnosis hasn't slowed her passion for the sport down. She is also taking part in the Strong Woman Challenge taking place this October, as thousands of women build strength while supporting the British Heart Foundation. Complete a new strength exercise each day from the comfort of your own home, at a pace that works for you! Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5
One of Britain's most iconic athletes, Olympic gold medallist and triathlete Jonny Brownlee is back for this episode of the Extra Mile! A man who has built a career around running and fitness is here to give you all the advice you need, from everyday running to long endurance races. Also in this episode, we hear from Jenni with all the action from this weekends Royal Parks Half - and messages from you, the RunPod Run Club! Don't forget, we want to hear your voice notes before, during or after your runs. Email to [email protected] Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5