The Francesca Psychology Podcast

Dr Julie Smith: How to Build Social Confidence, Heal After a Breakup & Spot Fake Friends Fast

The Francesca Psychology Podcast

Show Notes

Dr Julie Smith is a clinical psychologist, bestselling author and content creator. You’ve probably seen her creative mental health videos on social media where she has over 7 million followers. Her first book, “Why Has Nobody Told Me This Before?” was the bestselling non-fiction book of 2022. Her latest book, Open When…, went straight to number 1 on the Sunday Times bestseller list in its first week.https://www.drjulie.uk/books

More from The Francesca Psychology Podcast

Oct 15, 2026

Maya Raichoora is a leading expert in mental fitness and visualization. She has over a decade of experience and has made history as Nike’s first-ever mental fitness trainer.

Oct 6, 2026

Vanessa Van Edwards is a behavioural researcher whose work reached over 300 million people worldwide last year. She is also the bestselling author of Captivate and Cues, and her new book Conversation is coming out soon!

Sep 22, 2026

Arthur Brooks is a Harvard professor, social scientist, and bestselling author who teaches the science of happiness, and whose latest book, The Meaning of Your Life, has just come out.

Aug 17, 2026

Joe Navarro is a former FBI agent, one of the world’s leading experts on body language, and the bestselling author of What Every Body Is Saying.Mastering Connections: https://amzn.to/3N9myQgJoe's website: https://www.jnforensics.com/Navarro Dangerous Personality Inventory: https://ndpi.liebermanlabs.com/ndpiOTHER RESOURCES:The Finding Love course: https://www.francescapsychology.com/p...1:1 Life Coaching - https://tr.ee/7S2Xi6rtodFREE QUIZ: The 5 Patterns Blocking Healthy Love - https://francescapsychology.kit.com/0...FREE CBT eBook - https://tr.ee/eziT_m9aymNew Book Waitlist - https://tr.ee/9EWZAp0OZm

Jul 6, 2026

Dr. Ramani is a psychologist, New York Times best-selling author of the book It’s Not You, and the world’s leading expert on narcissistic relationships.

See all episodes →