TEDx & How To Write A Really Good Talk - With Ashley Stahl

Jenna Eastvold, RN, BSN, NC-BC, is a board-certified nurse coach with over 17 years of experience in health, behavior change, and coaching. She's the founder of EnergizeWell, where she helps people who feel stuck, drained, or caught in patterns they're ready to change. Jenna's approach blends behavior change, somatic awareness, and practical support to help clients build self-trust, follow through, and create lasting change in their health, relationships, and work. Her work isn't about quick fixes or willpower. It's about understanding what's actually happening underneath the hesitation, the overthinking, the automatic yes when you meant to say no, and helping people respond differently in the moment, not just know better in theory. At the core of her work are four values: whole-person healing, self-trust and clarity, sustainable change, and supportive environments, the belief that our habits and surroundings shape behavior more than motivation ever does. In this episode, Jenna helps listeners understand why "just try harder" doesn't work, and what it actually takes to create change that holds up in real life. Connect with Jenna: Website: energizewell.com Instagram: @energizewell *** CONNECT WITH NIYC...

Ashley Brasso is a Fractional CMO for 7-figure founders, creators, and personal brands building real businesses around their expertise - through courses, coaching programs, IP, tech platforms, and the occasional very big launch. She's the strategist behind multi-7-figure launches, $100K days, and 300% revenue jumps, and the one founders call when they want new ideas and marketing strategies that connect back to their revenue - with the data to prove they actually work. As a Fractional CMO for 7-figure founders, creators, and personal brands, Ashley's on a mission to help build female financial literacy and female-owned businesses. You can connect with Ashley at: Substack: https://ashleybrasso.substack.com/ Instagram: https://www.instagram.com/ashleybrasso/ LinkedIn: https://www.linkedin.com/in/ashley-brasseaux-a3a90a81/

Leah Davis is a Wealth & Wellness Coach for women of color, and the creator of Unbothered & Steady, a 52-week audio program on Substack helping Black and Brown women heal their relationship with money. Leah's work starts from a simple but often overlooked truth: struggling with money isn't about intelligence, discipline, or willpower, it's about safety. For Black and Brown women who have spent years in environments that made them feel unseen, undervalued, or unprotected, the nervous system responds to money the same way it responds to any other threat.

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Today I'm joined by Reena Vokoun... Reena is a TEDx speaker, two-time bestselling author, and Founder & CEO of Passion Fit, a wellness platform helping high-achieving women and organizations turn burnout into balance. Before launching Passion Fit, Reena spent over two decades leading digital marketing and business development teams at companies like Google, Yahoo, Reebok, CNET and GE. But it was her passion for empowering women, especially working moms, that led her to build a platform centered on holistic wellbeing, strengths-based coaching and real-life practicality. She's a certified health coach, fitness and yoga instructor, and behavior change specialist through ACE, AFAA and Gallup, and has spoken for global companies including Microsoft, Amazon and Google. Reena is also a TV health contributor for FOX, NBC, ABC and CBS, and hosts her own podcast, Your Power Move by Passion Fit. Her books, The Wellness-Empowered Woman and The Wellness-Evolved Woman, are both Amazon Best-Sellers and have earned honors from the Mom's Choice Awards, the Nonfiction Authors Association and the Book Excellence Awards. Reena was named one of LA Weekly's Top 10 Health and Fitness Leaders of 2023, was a Top 10 finalist in the Ms. Health and Fitness competition, and is a former ESPN National Fitness Championships award winner. Today, Reena is on a mission to help high-achieving women and global teams make wellness their power move. IG: https://www.instagram.com/passionfitllc/?hl=en Facebook: https://www.facebook.com/passionfitllc/ LinkedIn: https://www.linkedin.com/in/reenavokoun/ Website: https://passionfit.com/about/