Show Notes
Today on The Re-Patterning Podcast, we're joined by Dr. Jamie Marich, a renowned author and therapist specializing in trauma, EMDR therapy, and expressive arts. Dr. Jamie shares her journey of self-discovery and the significant shifts she has experienced in her professional life. She discusses the importance of lived experience in therapy, emphasizing that those dissociative conditions and mental health struggles can offer valuable insights into the healing process. Dr. Jamie also critiques the current state of the mental health field, highlighting the need for a more inclusive approach that honors diverse forms of knowledge, including spiritual and experiential perspectives. We also discuss the role of expressive arts in healing, with Dr. Jamie arguing that creativity is a fundamental human right and a powerful tool for personal transformation. She encourages listeners to explore their own creative outlets as a means of healing, especially for those who may not have access to traditional therapy. Our discussion also explores the intersection of spirituality and mental health, as Dr. Jamie shares her experiences in the Interfaith Chaplaincy Program and how it has enriched her understanding of healing.
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Produced by Tomi Trembath of the Keymaster Collective. Theme music by Andrew Means. Video animations by Mortis & Madriax. Cover photo of Arden by Al Alvarez. Logo by Adeline Dally Soothteller. Thumbnail design by Amal Desai
Improved transcript available here
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