Strong Enough by Eating Disorders Families Australia

Introducing 'Strong Enough' by Eating Disorders Families Australia

Strong Enough by Eating Disorders Families Australia

Show Notes

You're listening because you care. You're here because you want to know more. You're here because you are .... Strong Enough

Strong Enough is the new podcast from Eating Disorders Families Australia, an organisation caring for carers around the country. Self care is vital. Use the short meditation at the start of each podcast to take a moment for yourself or jump to the one minute mark for this 5 episode series of candid conversations about the caring role, research into eating disorders and tips to navigate an eating disorder diagnosis.

Subscribe to the show to learn more about the latest research into eating disorders and genetic links to eating disorders. Hear from carers who have been on the same path and come out the other side. Every guest shares three of their best tips to help you survive and thrive in the caring journey.

Website: https://edfa.org.au/ Contact: 1300 195 626

Want more? Become an EDFA Member: https://edfa.org.au/become-a-member/ It costs less than $5 a month.

Join Eating Disorders Families Australia support groups and eating disorder support forums: https://edfa.org.au/parents-and-carer-support/eating-disorder-support-groups/

Visit EDFA resources library: https://edfa.org.au/video-resource-library/

Book a free counselling session with EDFA’s Fill The Gap program: https://edfa.org.au/counselling-service/

Keen to volunteer or donate? Find out more ways to help here: https://edfa.org.au/donation/ https://edfa.org.au/get-involved/volunteer/

For more information click on these links to the EDFA website: Anorexia Nervosa Bulimia Nervosa Binge Eating Disorder ARFID - Avoidant/Restrictive Food Intake Disorder OSFED - Other Specified Feeding & Eating Disorders

#ARFID #UFED #OFED #eatingdisorderpodcast #eatingdisordersupportgroups #eatingdisorderhelp Hosted on Acast. See acast.com/privacy for more information.

More from Strong Enough by Eating Disorders Families Australia

Aug 18, 2026

When a loved one is diagnosed with an eating disorder it can throw ordinary people into a chaotic medical world and often times into the hospital system for what can be life or death treatment. It can be daunting and distressing.

Jul 28, 2026

Physios might not be the first profession that comes to mind when you are thinking about eating disorder care but in this latest episode of Strong Enough Senior Physiotherapist Sally Partington explains the unique set of skills that can aid recovery.

Jun 30, 2026

Have you ever heard the expression I’ve had a gutful or I’ve got a gut feeling about this? Or maybe the adage you are what you eat? Well like many old sayings there’s a real world link and today’s guest Accredited Practising Dietitian Kim Menzies is going to unpack for us the incredible connection between the brain and the gut - in fact the gut is now often called our ‘second brain’. There are often gastrointestinal problems linked to eating disorders. Some common gut issues can trigger disordered eating and in turn disordered eating can cause gut or stomach problems. Digestive issues during and after eating disorders are very common. This episode is an edited version of a special EDFA member webinar – if you’d like to access more resources like this then join EDFA or you can buy the new Strong Enough book written by carers just like you, who share lived experience tips and advice.

Jun 2, 2026

Katie Bennett Stenton is the kind of powerhouse you want in your orbit. This is a woman who manages crisis issues for a living so she’s cool, collected and compassionate. Deeply optimistic, she is a firm believer that grit and perseverance will overcome anything.

May 5, 2026

Eating disorder recovery can be a complex rollercoaster with many moving parts. And treatment can include a mix of medical monitoring, nutrition, medicine and most often some kind of therapy.

See all episodes →