Show Notes
Welcome to another solo episode of the Insight Podcast. This one is on life's little disappointments - the one's significant enough to leave you feeling a bit disorientated and doubting yourself, but not so significant that they completely derail you or warrant dwelling on for too long.
I talk about: - How seemingly small setbacks can stack up - Other people's reactions to our disappointment - The way we talk to ourselves when we feel let down - The value of "little missions" - My 5 approaches for moving on from a disappointment - & more
Enjoy!
Listeners also loved these episodes of The Insight Podcast: #130 | Solo Episode | Life goals, clarity, cringe & more - https://theinsightpodcast.com/s130 #125 | The Truth About Exercise & Mental Health | Dr Brendon Stubbs - https://theinsightpodcast.com/s125 #111 | Dating in 2024, how to find real connection, honest self-reflection & more | Eimear Draper - https://theinsightpodcast.com/s111
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More from The Insight Podcast
Welcome to another solo episode of the Insight Podcast.
Richard Pomfrett is the founder of The Stay Safe Initiative and Boyz-2-Men, two projects with the goal of educating and protecting young people and covering topics including anti-bullying, online safety and masculinity.
Josh Wheeler is the founder of the PR consultancy Be Broadcast and the author of “Mission Control: The Climate Conversation” - a report exploring how the UK media is covering climate change and what this means for all of us. I talk to him about: - Whether throwing soup on works of art is really an effective form of climate activism
Catherine Knibbs is an expert in child trauma and “cybertrauma”, a psychotherapy clinician and the author of “Tech Smart Parenting: how to keep your kids safe & happy online”. We talk about: - Why banning screens won’t work