Episode 19: Public Speaking Anxiety & Fear of Being Noticeably Nervous: An Introduction to Mind States for Social & Performance Anxiety Resolution

In this episode we explore the complexities of social anxiety with renowned psychotherapist Jonathan Berent. We delve into two contrasting cases: a high-achieving physician facing performance anxiety and a young adult paralyzed by avoidance. Jonathan shares insights on how trauma, perfectionism, and family dynamics contribute to social anxiety and discusses practical treatment strategies that integrate both technique and core emotional work. Join us as we uncover the critical elements for und...

Jonathan Berent, LCSW, joins WBZ Boston Radio to discuss performance anxiety, social anxiety, and the fear of public speaking. Drawing from decades of clinical experience, Berent shares practical strategies for overcoming anxiety, building confidence, and improving communication under pressure.

"Joe", a stock broker, describes from a "Christian" perspective his progress from long term depression and social avoidance to healing.

“Mike”, a 26 yr. old ambitious entrepreneur describes his resolution of multiple psychological challenges. With dramatic insight he communicates the impact his special education experience had on his social anxiety and self- esteem. He originally “did not understand what was going on” regarding his panic and anxiety. Before treatment he believed “he was born this way” and there was nothing he could do about it!"

When I started my psychotherapy practice in 1978, I was doing biofeedback and psychotherapy for stress related disorders to empower patients to heal without medication or to get off medication. Forty-five years and over 60.000 clinical hours later I have discovered there are high performance strategies to incorporate pharmaceuticals into the treatment process. This discussion with Dr. Mathew Lorber MD is the first in a series of interviews, the purpose of which is to educate the listener on w...