Show Notes
Um, who wouldn’t want life lessons from a former award-winning relationship matchmaker?! Episode 5 contains that, AND some! Press play to hear about Stephanie's former life as a matchmaker and how it applies to you no matter who you are, including:
-- the importance of having someone (who isn’t your friend, relative or Jesus) be a mirror for you;
-- how we need to question what we’ve been told, in love and in life; and
-- why we can’t eliminate the potential for hurt from our lives without also eliminating the potential for happiness.
We cannot forget Sonya Renee Taylor (www.sonyareneetaylor.com) who said “We’re always spreading something” in a recent talk called “Combating Oppression with Radical Self-Love” (https://learning.bkconnection.com/combating-oppression-with-radical-self-love-replay). You can get her new workbook for The Body is Not An Apology here (https://ideas.bkconnection.com/sonya-renee-taylor)!
Shoutout to somatics practitioner, movement facilitator, and coach Prentis Hemphill (https://prentishemphill.com/) - their podcast, Finding Our Way (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTA4MTAwLnJzcw), is just waiting for you to binge!
Stephanie's #TNWIDTakeaway for this episode is: "Grief and hardship can be a portal to expansion, possibility and joy.”
More from Take Nothing When I Die
What a JOURNEY!! Take Nothing When I Die hit SO MANY MILESTONES! From my gorgeous guests, to a guest interviewing me to almost 10,000 downloads and reaching 70+ countries, this has been a beautiful experience...and I know my ancestors are smiling upon not only me but my guests and you as well!
Njaimeh Njie is a multimedia storyteller. From her desires to make a featured documentary to learning how to make a delicious Sunday dinner, Njaimeh shows us no goal is too unreachable or too small. Her photography, video, oral history, writing, and public artwork explores contemporary Black experiences, with a particular focus on how the past shapes the present. Njie’s work has been featured in outlets including CityLab and Belt Magazine, exhibited in spaces including the Carnegie Museum of Art and The Mattress Factory Museum, and she has presented at venues including TEDxPittsburghWomen and Harvard University. Among several awards and grants, Njie was named the 2019 Visual Artist of the Year by the Pittsburgh City Paper, and the 2018 Emerging Artist of the Year by the Pittsburgh Center for the Arts. Njie earned her B.A. in Film and Media Studies in 2010 from Washington University in St. Louis.
Béalleka Makau is a docteur, a liberation coach, cultural literary education and TEDx Speaker who spoke on the topic of "Radical Empathy Disrupts Entitlement." However, she will not be discussing nunadat today (However, you can learn more about her on Episode 19 of TNWID)! Today, I am honored to say, Béalleka will be helping me with a "Take Nothing When I Die" first: A guest who interviews me!
Black women deserve ease. Black women deserve a respite. Black women deserve quiet. And Tara Pringle Jefferson's mission in life is to provide all that and more. Tara is a writer, speaker, and self-care coach with a lifelong passion for creating community. She's founder of the Self Care Suite, a wellness community for Black women to unlearn exhaustion as their default and develop a more easeful way of life. She's currently writing a book on Black women's self-care legacies, due out in 2023.
You know the feeling you get after it has rained and everything is quiet and calmness envelops you? That's what it's like to speak with Davion Ziere!