The Dash

Why You Should Never Badmouth Your Ex in Front of Your Kids

The Dash

Show Notes

On this episode of The Dash, the ladies sit with the part of divorce no one puts on the paperwork. The day your partner becomes a stranger. The accusations of things you would never do. The character assassination that makes you want to get dirty, even when you know you shouldn’t. And the quiet, practical theory they keep coming back to: the oxygen mask. You cannot hand your children a calm version of you if you have not put yours on first.

So they talk about how to get through this day. How you cry in the car and then walk into the pickup line like you are fine. The steps that get you from furious to functional when figuring it out alone is not working. Elizabeth walks through what she did, day after day, in a divorce the whole world was watching — how she protected her kids without disappearing herself. How you keep the court in one room and parenting in the other, so your ex can still be the hero to the children, even while you are swallowing your anger. Why you never speak poorly of them in front of your kids. Why divorce breeds shame and embarrassment even when you did nothing to earn it. And the friends who choose a side, or quietly leave, in a split you did not see coming.

If you have ever had to mother through a panic attack, this one is for you. The Dash with Elizabeth Chambers and Marissa Hermer. New episodes weekly from Lemonada Media.

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