Donna Zajon | Who Do You Want to Be? Unpacking Life's Big Question
BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibesShow Notes
Donna Zajonc has been a Master Certified Coach since 2013 and is the Director of Coaching for the Center for The Empowerment Dynamic. She is the author of, Who Do You Want To Be on the Way to What You Want: Coaching with The Empowerment Dynamic, which was published in March 2022.
Donna collaborated with David Emerald for 15 years to bring The Empowerment Dynamic to the global community, working together to create unique trainings and programs that have changed the lives of thousands. Each week Donna writes with David their TED* Works!®—their free Friday blog—sharing tips on how to shift from drama to empowerment. Over 500 coaches have completed the TED* for Coaches webinars Donna first launched in 2012. In 2017, Donna was honored by the Washington State International Coach Federation of the Year for the advancement of coaching excellence.
Connect with Donna Zajonc Website: https://theempowermentdynamic.com/ Facebook: https://www.facebook.com/donnazajonc/ LinkedIn: https://www.linkedin.com/in/donna-zajonc-mcc-612455/ Books: https://www.amazon.com/Books-Donna-Zajonc/
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00:11:39 - Personal Impact of Understanding the Drama Triangle 00:13:28 - Internal Dynamics of Victim, Persecutor, and Rescuer Roles 00:15:33 - Positive Psychology and the Empowerment Dynamic 00:26:49 - The Inner Work and Roles Operating Inside Us 00:34:03 - The Importance of Self-Compassion 00:38:26 - The Opportunity to Shift and the Great Resignation 00:42:57 - Normalizing the Inner Critic and Self-Compassion
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