Sleep like a baby?

Uspávání: what if supporting infants with sleep was just considered 'normal'? With anthropologist Lenka Medvecová Tinková

Sleep like a baby?

Show Notes

What if there was no word for self-settling? How different would your parenting experience be if nobody expected your baby to sleep in a cot in their own room? This week I'm joined by Lenka Medvecová Tinková from the Durham University Infancy and Sleep Centre to talk about how our cultural expectations shape parenting decisions and ultimately how we feel about ourselves as mothers.For more information about Lenka you can follow her on Instagram: the English speaking account is @sleepanthropologist or she has her Czech account @prosimspinkejhttps://prosimspinkej.cz/And for more info about Durham University and BASIS (Baby Sleep Info Service) see: www.basisonline.org.uk===============================For more information about the Little Nest Sleep guides and webinars, go to https://littlenest.podia.com/

More from Sleep like a baby?

Sep 29, 2024

Do you have an orchid or a dandelion? How do you know if your baby is highly sensitive? And how can you parent with your own specific sensory needs?

Sep 24, 2024

The advice about over-tiredness is always changing when it comes to babies... is it a thing? is it the end of the world? is there any science involved in this whole concept that a person can be TOO tired?

Sep 16, 2024

Nobody talks about how lonely it can be if you're the only one with a child who continues to be wakeful when everyone else around you seems to be getting more sleep. And then you might feel the pressure to sleep train if you ever talk about how tired you are. Perhaps your partner or someone else close to you is trying to get you to make changes in a way that doesn't feel right for you right now. This is an episode for anyone stuck in a comparison trap or a cycle of disagreement over whether to sleep train or not.

Sep 9, 2024

Do you have to sleep train in order for this regression to end? Why is your baby suddenly more wakeful? Why is there so much fearmongering out there about this stage? In this episode I talk about the sleep science at this age as well as all the other reasons why it can be a tough patch. If you want to know what you can do to improve the situation (without sleep training) and what red flags to look out for, I've got you.

Aug 15, 2023

Yes that's right, more Lucy! We had so much to say about second babies that we had to make it into a 2-parter.What if you can't imagine loving. your new baby as much as your first? How does the bond work? How do you do bedtime with two children (and one parent?) Are nap times always a disaster if your older child doesn't understand the concept of 'quiet! the baby is sleeping...'?

See all episodes →