Show Notes
If you want to listen to the full episode (XYBM 159) from this clip, search for the title: "Ep. 159: Black Dads Get Postpartum Depression Too with Nathan" — it was released on June 22, 2026.
In XYBM 159, we sit down with Nathan Evans, speaker and founder of Get to Worthy, for one of the most emotionally raw conversations in the show’s history. Nathan opens up about the passing of his son, navigating paternal grief while still showing up as a husband, father, and public speaker — and the postnatal depression that followed the birth of his newest son.
He breaks down what high-functioning depression looks like in men, why the “no snitching” code extends into a man’s own emotional life, and how community, therapy, journaling, and faith each played a distinct role in his healing.
This is a must watch episode for any Black man navigating grief, healing or building a business! Tune in on all podcast streaming platforms, including YouTube.
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More from Express Yourself Black Man
If you want to listen to the full episode (XYBM 167) from this clip, search for the title: "Ep. 167: Why Black Men Struggle to Let Go of Control with Jean Messeroux" — it was released on October 12, 2026.
If you want to listen to the full episode (XYBM 167) from this clip, search for the title: "Ep. 167: Why Black Men Struggle to Let Go of Control with Jean Messeroux" — it was released on October 12, 2026.
If you want to listen to the full episode (XYBM 167) from this clip, search for the title: "Ep. 167: Why Black Men Struggle to Let Go of Control with Jean Messeroux" — it was released on October 12, 2026.
In XYBM 167, we sit down with Jean, therapist and returning guest, for an unscripted conversation on fatherhood, privacy, and functional depression.
If you want to listen to the full episode (XYBM 166) from this clip, search for the title: "Ep. 166: The Expectations Keeping Black Men From Being Themselves with Cito Blanko" — it was released on September 28, 2026.