Debra Fileta's Soul Care: *Find Life-Giving Rhythms *Live Restored *Avoid Burnout *Discover Unspeakable Joy

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Title: Soul Care: *Find Life-Giving Rhythms *Live Restored *Avoid Burnout *Discover Unspeakable Joy

Author: Debra Fileta

Narrator: Debra Fileta

Format: Unabridged Audiobook

Length: 5 hours 51 minutes

Release date: September 3, 2024

Ratings: Ratings of Book: 4 of Total 5 Ratings of Narrator: 4.5 of Total 4

Genres: Christianity

Publisher's Summary: How Full Do You Feel? In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra Fileta shows you how Jesus’ own life rhythms can guide you to true health and rest, teaching you how to live full rather than empty. Rooted in Scripture and expertly informed by clinical psychology, Soul Care identifies six life-giving practices from the life of Jesus that address your whole person—mind, body, and spirit. As you are guided toward your own practice of biblical self-care, you will learn how - the Bible responds to common myths about soul care - a lack of soul care impacts your relationships, ministries, and careers - to recognize the signs and signals of burnout and respond proactively with practical solutions Empty people cannot fill up others. As you learn to be filled as Jesus was by intentional rhythms and practices, you will experience renewed energy, motivation, and strength to serve others as you never have before!