What They Don’t Tell You About Baby Sleep With Rosey Davidson
What They Don’t Tell You (but we will!)Show Notes
Today, we’re tackling one of the biggest challenges of parenting — What They Don’t Tell You About... Baby Sleep! In our first-ever guest episode, we’re joined by sleep consultant, author, and mum-of-three Rosey Davidson, founder of Just Chill Baby Sleep. If you’re sleep-deprived, confused by regressions, or just wondering when your child will ever sleep through the night — this one’s for you.
In this episode, we’ll talk about:
The truth behind sleep regressions (spoiler: most aren’t real!)
Night waking, early rising, nap struggles and screen time
How to transition from cot to bed (and when not to)
The myth of “overtiredness”
Sleep training, co-sleeping, and everything in between
Why sleep isn’t just a luxury — it’s a pillar of health for the whole family
Follow Rosey on Instagram at @just_chill_mama and check out her online resources, courses and books at justchillbabysleep.co.uk.
Got a sleep win or horror story to share? Email us at [email protected].
More from What They Don’t Tell You (but we will!)
In this episode of What They Don’t Tell You, Matt and Emily Norris sit down with Zak Marks, founder of Kitt Medical, to talk about the reality of living with severe allergies, both as someone who has them, and as parents raising a child with one.
This week’s episode of What They Don’t Tell You is extra special, we’re joined by our 9-year-old son, Jackson. He has requested to make this episode for some time!
This week on What They Don’t Tell You, we sit down with writer, podcaster, and queen of parenting honesty Cat Sims (@notsosmugnow) for a conversation that’s as funny as it is heartfelt.
Back to School with Sophie David (Happy Little Learners) Back-to-school season can stir up a mix of emotions - excitement, nerves, and even a bit of Sunday-night dread, for both kids and parents.
This week on What They Don’t Tell You, Emily and Matt sit down with dietitian and author Nichola Ludlam-Raine to unpack the hot topic of ultra-processed foods (UPFs). From sneaky “healthy” products that are more processed than you’d think, to the everyday guilt parents feel about feeding their kids, Nichola breaks down the science in a relatable, real-world way.