Show Notes
Hi divas! I firstly want to apologize for the video quality- just know I am actively working on fixing it! I love you all so much. In this episode, I’m opening up about something we’ve all experienced—fighting with our parents and feeling like they just don’t understand us. I talk about what it was like growing up with strict parents, how it made me feel, and how I would watch my friends have full-on arguments with theirs and be like… wait, how did we even get here? We’re diving into the emotional side of it—why we feel things so intensely during our teenage years, what’s actually happening in our brains and hormones, and why small things can feel so overwhelming. I also share ways to handle those moments better—how to communicate without escalating, how to have empathy even when you’re frustrated, and how to protect your peace while still respecting your parents. Plus, I’m sharing some creative and meaningful last-minute Mother’s Day gift ideas that go beyond just buying something—things that actually feel personal and special. And a little life update… I just dropped my song Undercover, so I’m talking about that too and what it means to me 🤍 This episode is all about growing, understanding yourself, and learning how to navigate family relationships with a little more softness and a lot more self-awareness. If you feel unsafe at home or are experiencing abuse, please reach out. You are not alone, and there are people who want to help and support you. Childhelp National Child Abuse Hotline- Call or text: 1-800-4-A-CHILD (1-800-422-4453)
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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this is a heavy one loves, so please read this first 🤍 this episode talks about sexual assault, what it is, what it isn't, and how to protect yourself. if that's a hard topic for you right now, listen when you feel safe or skip this one. i love you either way. i read a story this week that had me crying all day, and i couldn't stop thinking about the excuse "boys will be boys" — the thing we're told when something happens, and the thing that lets it keep happening. so we're talking about it. all of it. in this episode: 🎙️ the story that broke me and why that excuse needs to die 💬 your stories — the "does it count?" questions so many of you have been carrying alone 🧠 why freezing is your brain protecting you, not you agreeing 🗣️ how to say no and actually mean it, without the guilt 🤍 and how to stop blaming yourself and start healing if something happened to you — i believe you. it counted. it wasn't your fault. 📞RAINN: 1-800-656-4673 📱 crisis text line: text HOME to 741741 new episodes every friday 🫶🏻 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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