Show Notes
SaVon, Antoinette, and Josh dive into the truth about anger and why it's often misunderstood. In a world that pushes us to stay calm, polite, and "civil," they explore how rage—especially when rooted in personal experiences and societal pressures—can actually be a powerful and necessary emotion. Through personal stories and cultural insight, they unpack the difference between destructive anger and "sacred rage," and why suppressing it can do more harm than good. Inspired by voices like Cole Arthur Riley, Audre Lorde, and James Baldwin, this conversation challenges the idea that anger is something to avoid—and instead reframes it as something to understand, process, and use with intention. Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod
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More from Can't Afford Therapy
SaVon, Antoinette, and Josh talk about healing childhood wounds through the next generation — the locker you never had, the room you never got, and watching yourself break generational curses in real time. Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod
Antoinette got the breast reduction she'd wanted for years — then spiraled into the grief, judgment, and loss of control that came after. SaVon and Josh share their own battles with faith and patience, in a raw conversation about identity, expectations, and being mean to yourself when you're already down. [Trigger Warning] Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod
Welcome to The Waiting Room... where the crew checks in between sessions. SaVon, Antoinette, and Josh pulled up on Kier Gaines' (L)earned the Hard Way — and it went places they didn't see coming. They get into what the conversation cracked open, what it's like being in someone else's room instead of their own, and the chemistry that surprised even them. Plus a check-in on the new-look YouTube and what's next. Head to Kier Gaines' (L)earned the Hard Way to catch the full interview. Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod
For the first time, everything in SaVon's life is going right — and it's making him deeply uncomfortable. SaVon, Antoinette, and Josh get into why peace can feel like a threat when chaos is all you've known, and what it takes to sit still without bracing for the next hit. Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod
A snapshot from this week's episode, When Therapy Language Becomes a Weapon. What actually counts as gaslighting — and what's just a disagreement? SaVon, Antoinette, and Josh break down how therapy words get weaponized, why only 2% of people actually have NPD, and what it really feels like to get called a narcissist mid-argument. (Hint: it hurts worse than being called broke.) This is just a piece of the conversation. Hear the full episode, When Therapy Language Becomes a Weapon, in the feed. Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod