Show Notes
The Shadow Sessions is a podcast for the stories we hide, the ones too painful, too early, or too private to ever make it to therapy. Hosted by psychologist and trauma alchemist Hiba Balfaqih, each episode sits with the truths people were never given permission to speak.
From survivors of abuse to those confronting their deepest shadows, these are raw, unfiltered conversations about what we carry and what it costs us.
Launching January 8 on all platforms, The Shadow Sessions is a space for anyone who’s ever felt unseen, unheard, or unsafe to tell their story. Because there is light in the shadow, if someone is willing to sit there with you.
More from The Shadow Sessions
How does someone go from escaping an abusive relationship to joining an extremist organization just six weeks later?
Martin is gay. Brandi is straight. They’re married, raising a daughter together, and neither of them is planning to leave.
What happens psychologically when the people meant to protect you become the ones taking away your choices?
What happens when the people who love you believe that harming you is an act of protection?