Show Notes
Ana Krivosic is a low-carb and keto advocate and recovering yo-yo dieter who struggles with her relationship with food. We talk about:
Ana’s story
Losing 12.5 stones on keto
Binge eating and yoyo dieting
The deeper psychology of health eating
Toxic forced positivity
Skin reduction surgery
Communicating about diet
Toxicity in the diet world
Hospitality and health
Ongoing weight tracking
Ana can be found at:
Instagram - https://www.instagram.com/anavk/
Ally can be found at:
Twitter - https://twitter.com/paleocanteen
Twitter - https://twitter.com/paleoally
Instagram - https://www.instagram.com/paleocanteen
YouTube - https://www.youtube.com/c/AllyHouston
More from The Ally Houston Transforms Podcast by Paleo Canteen
Valerie Anne Smith had treatment-resistant anorexia for decades. Nothing seemed to work. Then, she achieved remission using an animal-based keto diet, along with two other people in a case series conducted by previous podcast guest Dr. Nick Norwitz.
Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health.
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.
Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher.