
Show Notes
In this Thanksgiving special, I sit down with my husband, Vic, for a warm and heartfelt conversation about gratitude, family, faith, and the traditions that shaped us both. Together, we reflect on childhood memories, our cultural heritage, the changing seasons of life, and the deeper meaning behind the holiday. Whether you’re spending the day with loved ones or taking a moment for yourself, this episode offers comfort, perspective, and a reminder of what truly matters. In this episode, we cover: The traditions and childhood memories that shaped us How gratitude evolves with age and life experience Stories of our family, faith, and cultural roots Navigating changing family dynamics and seasons of life The importance of serving others during the holidays What Vic and I are most thankful for this year
Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6
Thanks to my Sponsors: Caraway: Visit Carawayhome.com/flourishing to take advantage of this limited-time offer for up to 20% off your next purchase. Clean Simple Eats: Visit glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order. Branch Basics: Get 15% off Branch Basics with the code OVER50 at branchbasics.com/Over50 #branchbasicspod Timeline Nutrition: Visit timeline.com/flourishing to receive 20% off your order. Fatty 15: You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and using code FLOURISHING at checkout Jones Road Beauty: From November 18 - December 1st, get up to 20% off at jonesroadbeauty.com for their first ever Black Friday Sale! #JonesRoadBeaty #ad Tovala: During Tovala’s Black Friday sale, you can get a FREE Tovala smart oven when you order meals 6+ times. Head to Tovala.com/FLOURISHING and use my code FLOURISHING to claim your free smart oven for a limited time.
Resources: Link to the previous episode with Vic: https://youtu.be/3lVWlYSl4P4?si=JHBpBKrdpphKqJ5q
Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv
Interested in being featured as a guest? Please email [email protected]
We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More from Over 50 & Flourishing with Dominique Sachse
In this episode of Over 50 & Flourishing, I sat down with financial advisor Terri Ho to talk about how women can feel more confident managing their money and navigating major life transitions. Terri shares five essential financial questions every woman should know the answers to, why it’s important to have open conversations about money in marriage, and what to keep in mind when navigating divorce. From dividing assets to understanding tax implications, she breaks down how to make informed financial decisions and protect your future.
Vaginal health is an important part of women’s health at every age, but it’s something we still don’t talk about nearly enough. In this episode, I’m joined by Wendy Strgar, founder of Good Clean Love and Vaginal Biome Science, to talk about what happens to vaginal health during perimenopause and menopause, the role of estrogen and the vaginal microbiome, and how women can feel more comfortable and informed in their bodies. We also dive into vaginal care, intimacy, arousal, and why our sex lives don’t have to change just because we’re getting older. Wendy Strgar is an award-winning entrepreneur and women’s health innovator who pioneered BioMatched® technology and has led groundbreaking research on the vaginal microbiome.
Have you ever had a moment that made you realize your body isn’t quite what it used to be?
What actually works when it comes to building muscle, losing fat, and staying strong in midlife? Cori Lefkowith, founder of Redefining Strength, joins us to break down how women can approach strength training, protein, cardio, metabolism, recovery, and body recomposition in a way that supports long-term results.
Ever wonder why your body suddenly responds differently in midlife, even when you’re eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety (including GLP-1s) and how these systems can shift through perimenopause and menopause. Ashley is a USA Today bestselling author, founder of The Better Nutrition Program, and a leading voice in the emerging weight health movement. With more than 25 years of experience, she’s helping change the conversation from weight loss to a more personalized, science-based approach to weight health.