Medals & Mics

How To Deal with Doubt and Overcome It with Annalise Murphy

Medals & Mics

Show Notes

This week, Derval, Rob and David chat to Annalise Murphy Ireland’s Rio Olympics silver medal winning sailor.

Annalise Murphy‘s mother was a pioneer in the world of sailing, Cathy competed for Ireland in the 1988 Seoul Olympics. Growing up in a house with an Olympian Mum & a sister who had dreams of going to the Olympics makes Annalise’s story fascinating.

Annalise chats about the reality of Olympic Sailing, qualifying for the Olympics and managing the mental side of high performance sport.

This is as honest a chat as you will get and so worth a listen.

More from Medals & Mics

Sep 5, 2025

Medals and Mics with hosts Rob Heffernan and Derval O'Rourke, featuring a special guest appearance by Sonia O'Sullivan, offers an expert preview of the upcoming World Athletics Championships, broadcast live on RTE television from September 13th to the 21st.

Oct 18, 2024

This week Derval, David and Rob chat to each other about new beginnings and decisions. With the door closing on a spectacular Olympics now is the time for athletes to reflect and take stock before a brand new Olympic cycle begins.

Oct 11, 2024

This week Derval, David & Rob sit down to chat with Derry McVeigh, Irish sports agent, about the money and management side of Olympic Sport.

Oct 4, 2024

In this week's episode Derval, David and Rob speak to Irish legend Sonia O'Sullivan.

Sep 27, 2024

Psychology and the Olympics, team psych Kate Kirby chats about managing athletes at their highest stress point & shares a superb strategy for parenting sporty kids.

See all episodes →