
Show Notes
In this episode, we dive deep into toxic relationships.
What they look like, why so many people stay in them, and the psychological patterns that keep us stuck.
We break down the five most common reasons people stay in unhealthy relationships, even when they know something isn’t right.
We also explore the surprising truth behind the one day every year when divorce enquiries hit their peak, and how the seasons, especially Christmas can temporarily mask how unhappy people really are.
Whether you're currently in a difficult relationship, supporting someone who is, or simply trying to understand the emotional dynamics behind toxic cycles, this episode offers clarity, compassion, and practical insight.
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