Show Notes
Message Home Trails here - include an email or name for a response ⬅️ This week we speak to Fleur Cushman from CurraNZ, the New Zealand black current supplement that's making waves in the ultra community. This podcast is very science based so be prepared to either taker notes or save the transcript to refer to afterwards. I first heard about the product from Kim Collison and Josh wade (among others) a few years back while the product was new to the Ultra and trail scene. Over the past 12 year...
More from Home Trails Podcast
Message Home Trails here - include an email or name for a response ⬅️ Coach Woza joins the Home Trails Podcast to talk answer your questions! This one hits a bit differently to our usual training-centric episode....We discuss some tricky subjects, including the question that mainstream media have asking "Are women better ultra-runners than men?" Which leads us onto BYU and the affects its having as a niche of a niche in our already niche sport of ultra running. I suggest that backyards ...
Message Home Trails here - include an email or name for a response ⬅️ On the Home Trails Podcast this week, we have Andy Fìor-Berry. Andy is a well known British mountain ultra runner, who has steadily built a reputation for tackling some of the UK's most iconic rounds and races. He's taken on the Steve Parr Round, Paddy Buckley, Winter Tranter's and the Bob Graham Round to name a few. He's won the Lakeland 100 in recent years and runs himself into the top 10 at international ultr...
Message Home Trails here - include an email or name for a response ⬅️ Dani has made her presence known in ultra running in the UK. After getting into trail running during the pandemic by jogging with her dog on walks, she soon realised how much she enjoyed running and signed up to a 10k. Then she dipped her toes into marathon running and eventually that led her to ultras. Being in her own words “highly competitive” she decided that coming top 5 in an ultra wasn’t enough, she wanted to win the...
Message Home Trails here - include an email or name for a response ⬅️ On the Home Trails Podcast this week, I speak to Tommy Price, the ultimate comeback kid! During a winter Bob recce, Tommy encountered severe weather that quickly made him hypothermic. His mate Max, unable to move Tommy back down the mountain had to make the decision to wrap him in a bivvy bag and go for help. Shortly after, Tommy crawled out of the bag and suffered cardiac arrest while his body temperature plummeted to just...
Message Home Trails here - include an email or name for a response ⬅️ Warren returns to the podcast to talk about the latest coaching insights and his trip to Chamonix for UTMB. Woza had front row seats to watch the action from downtown Chamonix, So we do our best to talk through the highs and the lows of the greatest show on earth. We talk about the Brits who did well and the ones that either came up short, or even suffered at the hands of the infamous Chamonix bug! We then dive into s...