From Healing the Past with Traditional Therapy to Navigating your Desired Future with Human Design with Katie Wilkes
Balancing Chaos PodcastShow Notes
In this episode of the Balancing Chaos podcast, Kelley sits down with human design expert Katie Wilkes. Katie's journey is a compelling narrative of transformation, one that echoes the experiences of many seeking a path beyond traditional therapy. After reaching a plateau in her personal healing journey, she confronted a pivotal question: What happens when you're diligently doing "the work," and it's not working anymore? This inquiry led Katie to the profound world of Human Design—a practice that proved to be the key to moving from healing to a state of being truly healed. Today Kelley and Katie dive into the topic of traditional therapy and pharmaceutical medications for mental health. From there, they explore the intricacies of human design and how each of the design types make decisions best, how they show up for work and career and how we can use our design types to transform what we once thought were personal flaws into our own unique superpowers. Tune in for an insightful episode filled with so many tools to better connect you with yourself.
More from Balancing Chaos Podcast
In this powerful episode, Kelley sits down with Vince Pitstick, a trailblazer in functional and holistic health coaching.
In this powerful episode of the Balancing Chaos podcast, Kelley Nemiro sits down with Dr. Katie Deming, oncologist and healthcare leader who has dedicated her career to making the cancer experience just a little bit easier.
In this solo episode of the Balancing Chaos Podcast, Kelley focuses on the essential role of nutrition in fueling our bodies for long-term health and vitality, moving beyond the short-term goals of weight loss so that you can improve metabolic health for the long run. She emphasizes how diets that focus solely on calories and restriction fail because they eliminate key macronutrient groups or restrict calories too severely -- both of which are vital for metabolic health, hormonal balance, and disease prevention.
In today's episode of the Balancing Chaos Podcast, we're joined by the brilliant Thais Gibson, an author, counselor, and best-selling expert in the field of attachment theory.
In this episode of the Balancing Chaos podcast, Kelley discusses strategies for how to navigate fertility, egg freezing, pregnancy and giving birth with more ease. She emphasizes the importance of making dietary and lifestyle changes, as well as using the right supplements and home care products for you, your hormones and your baby to be.