Show Notes
We kicked open the door to executive function.
Now we're going to get into the weeds.
This twelve-part series unpacks each function in depth, from cognitive flexibility to working memory. You’ll finally understand why certain tasks feel impossible, why time keeps slipping, and why productivity hacks built for someone else never seem to work for you.
You’ll leave with a map, a language, and a way forward.
And if you’re ready to get specific?
TCheck out the Executive Function Inventory - Where are you right now on each of the 12 executive functions. An inventory that identifies which EFs are challenges (that need to be bolstered), adaptive (you've built accommodations for yourself), and strengths (to leverage to support your challenges. If you know, you can be intentional. https://www.mineelachand.com/adhd-adults-efi
The website: https://www.mineelachand.com/
Want to get in touch with me, contribute to the conversation, or ask a question you would like some answers for? Here's the form you can fill out - I read all of them: https://forms.office.com/r/NFvguHn7s3
Sign up for the newsletter which drops every Monday. https://www.mineelachand.com/about
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