Show Notes
Glowing, blossoming, blooming! These are words associated with pregnant women. But they are not just words they are expectations. Pregnant women are often grieving too and even those who do go on to have children will experience some empty nest syndrome later on. Today we welcome Rebecca Louis from Mama Blossom to talk about real women, real pregnancy and real feelings. Of course this will include tales of joy too.
Rebecca Louis is the woman behind Mama Blossom, based in Derbyshire, with two dedicated studios in Stenson and Hilton. These homely, welcoming spaces offer yoga and wellness support through fertility, pregnancy, motherhood and menopause. Rebecca also works with couples through antenatal courses, helping them prepare for birth and parenthood together.
She brings women together in small, nurturing groups where they can pause, move their bodies, share their experiences and support one another. At the heart of her work is the belief that women need care too, and shouldn’t have to hold everything together. Her classes offer space to reconnect with yourself and, for mothers and babies, time to bond, connect and grow together.
Social and Website Links Facebook: Mama Blossom - Antenatal, Aquanatal & Baby Instagram: @mamablossomuk Website: mamablossom.com Baby loss support, information and useful links: Sands - Saving babies' lives. Supporting bereaved families. Bereavement support: The Lullaby Trust
Miriam Grace is a psychotherapist and author with 37 years experience. Website: www.blue-skies.org.uk Facebook: Miriam Grace Therapist Blue Skies Instagram: @MiriamGraceBlueSkies Email: [email protected]
Podcast website: womenofsteel.co.uk Instagram: @womenofsteelpod Facebook: @womenofsteelpodcast
BlueSky Miriam Grace - Psychotherapist Author Podcaster
Production by Tim Jones: webmill.co.uk Music by Brynovsky: brynovsky.co.uk Hosted on Acast. See acast.com/privacy for more information.
More from Women of Steel with Miriam Grace
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This week Miriam talks with Susie Stonefield (she/her)—artist, expressive-arts facilitator, and self-described “midwife of creativity and grief”. Susie shares how art journaling became her lifeline during her late-in-life coming-out journey, helping her move from a 30-year marriage to building a passion-driven career and a joyful new home in Chico, California. Together they explore how creativity can turn life’s messiness into meaning, how to navigate fear when starting over, and why making art is a powerful way to process both grief and growth.
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In this Season Special, Miriam talks to her partner, Finn, about mental health, the kindness of strangers, how the natural world can bring us healing and improved wellbeing, as well as the concept of 'appropriate rescue'.
Nicky lives in Derbyshire with her husband and they have two grown up children. Their stillborn daughter Kim is the reason for Nicky’s passion for remembrance photography. A keen photographer since her teens, she ran a successful part-time photography business once the children were at school; now retired, she will never give up taking photographs. She previously volunteered for Sands, a bereavement support charity, and is determined to see Remembrance Photography offered as a choice to parents as widely as possible across the UK.