The Founders Series Episode 007 : Navigating Family Life and Perimenopause
The Founder's Series with Dr. Rebbecca HertelShow Notes
In this episode, Dr. Rebbecca Hertel shares personal updates about her busy family life, including the challenges of managing a household with multiple children and the transitions of back-to-school season. She discusses the importance of capacity during busy times and highlights the significance of Perimenopause Awareness Month. The conversation delves into the mental health impacts of perimenopause, including anxiety and depression, and emphasizes the need for open discussions about these issues. Dr. Hertel encourages women to seek support and understand their options regarding hormonal changes and their effects on overall well-being.
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