Show Notes
On this episode of The G Spot, Grace Alice sits down with the genuinely fabulous Lorraine Keane—broadcaster, presenter, charity advocate, and all-around icon of our Irish screens—for a truly open and honest chat. The pair dive deep into menopause, busting myths and sharing empowering personal stories about breaking the silence around women's bodies and all the natural cycles and stages we go through in our lives. Lorraine shares her own experience as the first Irish woman to speak so publicly about menopause, highlighting the importance of education, lifestyle choices, and having the right support, especially from partners as our bodies and sex drives go through changes. Grace and Lorraine also answer listener dilemmas, offering practical and compassionate advice on rocky relationship dynamics during menopause and keeping your relationship happy and satisfying in the long-term, even when you are left in the 'empty nest' together.
Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.
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More from The G Spot with Grace Alice
Grace returns with a bittersweet announcement about the show’s future.
This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott.
In our final episode of Season 3, Grace Alice is joined by the ever-colourful and insightful Taryn De Vere, a multidisciplinary artist, performer, writer, speaker and parent of five. Taryn shares what it was like getting open, no-nonsense sex education in Australia, and then the major culture shock she felt moving to Ireland in the late '90s. Grace and Taryn explore how to educate kids without shame, why it’s so important to use real words for our bodies, and how those early conversations about consent and pleasure can set everyone up for healthier, happier relationships.
This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott.
Welcome back to The G Spot! In this episode, Grace Alice chats with the brilliant writer and The Irish Times sex and relationships columnist, Roe McDermott. Grace and Roe combine their knowledge - both from hard-earned messy life experiences as well as professional expertise - to explore a very complex yet common dilemma involving sex, entitlement and resentment within a relationship. Roe also delivers some deeply insightful perspectives on what makes for a good relationship, good sex and what many of us might be getting wrong when it comes to connection and intimacy. We expected nothing less from one of Ireland's hardest working and beloved writers, and she did not disappoint!Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.