Show Notes
In this episode I ramble about the most common mistakes people make when losing weight! Challenge goes live 7th August at 12pm, will put links on my Instagram on the day be ready @scaseyfitness.
More from The Sean Casey Fitness Podcast
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This is the very first live podcast I've recorded, with the incredible Lisa-Anne who you will all know by now! This podcast gives you a sneak peak into some of the fun stuff we do at the in person Glean events.