S2 Ep7 How to incorporate Hypnobirthing into your daily routine
The Belle Mama Hypnobirthing and Positive Birth PodcastShow Notes
This week I'm chatting all about habit stacking and how you can build your daily Hypnobirthing practise into your already existing daily routine.
The Hypnobirthing Tool Kit is a self-paced online Hypnobirthing and antenatal course for mums-to-be who are ready to ditch their fears and anxieties and get confident about their upcoming birth.
Click here to learn more
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More from The Belle Mama Hypnobirthing and Positive Birth Podcast
This week I am joined by the bubbly Jodie Page who is a joy to listen to. She shares her birth stories and how they influenced her decision to become a Hypnobirthing Teacher. Connect with Jodie on Instagram here
This week I am joined by Tessa from Mother Your Way and we are talking all about the benefits of doing yoga both during pregnancy and after your baby is born. Connect with Tessa on Instagram here
This week I'm sharing a positive c-section story from Eleanor Marshall. Connect with Eleanor on Instagram here. Get 10% off the Aura Orbs and all other products from the Yuula pregnancy and birth range with code ELLIE10.