Counsel for Life

Understanding nervous system regulation, Featuring Michelle Grosser

Counsel for Life

Show Notes

In this episode we talk with Michelle Grosser, certified master life coach and nervous system fitness expert. Michelle shares what it means to have a regulated nervous system, as well as signs that your nervous system might be dysregulated. She gives very practical ideas for how to calm the nervous system and tell the body it is safe. Click HERE to learn more about Michelle and the work she does. Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom call...

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