Show Notes
Please enjoy the exstensive library we've created over these past 4 years!
We'll be back to publishing episodes in the fall.
New (different) content still being published in the Patreon Yoga classes Meditations Full video ad free pod episodes New & full moon manifestation episodes Journaling prompts
at https://www.patreon.com/c/EarthandWater Join the cause: [email protected] Twitter/TikTok: Earthand_water Insta: https://www.instagram.com/earthandwateryoga/
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More from New Earth Alchemy: Healing & Manifestation Insights
Donna Kreisler www.donnakreisler.com
Mayur Katariya https://insighttimer.com/mayurkatariya https://www.skool.com/beyond-thinking https://mayurmeditation.com/ THIS WEEK'S MINI CHALLENGE: "The 5-Second Pause"Are you ready to test these concepts in real life? We challenge you to take The 5-Second Pause for the next 7 days: Catch the Trigger: When faced with a daily annoyance, stressor, or sudden disruption, catch yourself before reacting. Take 5 Deep Breaths: Inhale deeply through the nose, lengthen your exhale, and visualize "blowing the tension away." Choose Your Response: Respond intentionally from a place of calm rather than an automatic reaction. Share your experience with the mini challenge on social media or in our community!
Tom Joseph www.mainstreetparty.org
Christine Agro Christineagro.com
Colby Wilk https://colbywilk.com/