Show Notes
People don't really know what makes them happy and people don't know how to get happy. And I've spent a lot of time thinking about this, and I reckon there's ten steps that we have to go through to get happy.
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How interesting are you? This week I’m making the case against being boring and inviting you to do an “interesting inventory,” then go top it up. Make the relish, wear the lipstick, turn up to the workshop where you know no one. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
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Our bodies hold on to what our minds won't say. This week, craving space in Nelson, I'm talking about Louise Hay's work and how emotional energy gets trapped in the body - shoulders for responsibility, hips for moving forward, the calendar-fear behind one friend's hay fever. Lie down, have a meeting with your body, and listen to what it's telling you. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz