Show Notes
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Ben started in BBA as a client but before that, he and I were just mates. He came into our Academy as a way to get himself mentally and physically straightened out. A very successful builder running a solid, award-winning business - he "had it all" as they say. But the stress of running that business accumulated on him - he drank way too much and eventually needed to make some changes. And that he did - quitting the drink and eventually moving his family to Bali. Ben spoke at the inaugural Men's Only Retreat in 2023 and he was phenomenal. Then again at our recent Bali Retreat, and he was even better. Now Ben has started in the coaching space himself teaching the strategies he's learned to help cope with the struggles we face in the modern world. That includes mindfulness techniques and certain meditations. Ben and I have spent a good bit of time together in Bali and so we decided to film an episode together. So many men will resonate with his words here! Having the courage to first sort your sh*t out is big... But then to not just talk the talk, but walk the walk even more so. I hope you enjoy this conversation...
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Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ A client asked me what my purpose was, and when I sat with the answer I gave him, I realised it wasn't what actually drives me at all. In this episode I share the real origin of my drive, from my Maltese dad's brutal old school standards to getting sacked during COVID, plus why my two most driven clients, Nick Friend and Terry Holden, couldn't tell you their purpose if you asked. If you feel flat, stuck in a job that doesn't light you up, or guilty that your goals are "just for you," this is how you start living with purpose until your purpose finds you.
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ Episode 500 is more a celebration for me. It feels right to bring on my 'business wife' The woman behind the scenes thats drives our mission and has been the first and single best hire I have ever made. She started at 22 years old, a single mum, with very broken English... Now, she's on this episode so I can show you guys, my loyal followers and clients, the motivation behind the scenes. We've got plenty of transformation tips coming in future episodes but this one is a big internal milestone. THANK YOU for being part of our world!
Free Transformation Group: https://www.facebook.com/groups/bbafree Facebook: https://www.facebook.com/jasestuartBBC Instagram: https://www.instagram.com/jasestuart_fit _ It's 9pm, the kids are in bed, you're at the pantry, and that voice starts up again: you've already stuffed today, you'll quit like last time, what's the point? In this episode Jase flips the devil on your shoulder from enemy to ally. He covers why that voice is a smoke alarm and not a judge, how to separate the fact from the verdict in every nasty thing it says, and why the loudest criticism points straight at what you want most. You'll walk away with the four words that turn every excuse from a reason to stop into a reason to start. You'll also get the story of the lowest point in Jase's life, when the voice that tried to flatten him became the reason he built everything.