Show Notes
Running the 2026 NYC Marathon? After completing the race 11 times, Zac shares everything he's learned about making the most of one of the greatest days in New York City.
In this solo episode, Zac explores the history of the NYC Marathon and shares his essential tips for race week and race day, covering sleep, nutrition, hydration, transportation, pacing, navigating the course's toughest stretches, and crossing the finish line in Central Park.
Whether it's your first marathon or your fifteenth, Zac shares the lessons, mistakes, and unforgettable moments that make the NYC Marathon unlike any other race in the world.
Good luck, runners!
Support Zac & the Release Recovery Foundation
https://fundraisers.nyrr.org/zac-clark-2026
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https://www.strava.com/athletes/55697553
If you or anyone you know is struggling, please do not hesitate to contact Release Recovery:
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