
Show Notes
In celebration of The High Confectionary's new chocolate bar launch (!!), I'm sitting down with Sarah Fennel, founder of Broma Bakery and the baker extraordinaire who helped bring our new chocolate bars to life! Sarah is behind some of the internet's most beloved dessert recipes, but this conversation goes way beyond baking. She opens up about her complicated relationship with food growing up, how control and anxiety showed up for her as a teenager, and what recovery has actually looked like over time: not a neat "before and after", but as something layered and ongoing. She shares so openly about disordered eating, family instability, and how baking became not just a creative outlet, but a way back to joy. We get into the origin story of Broma Bakery, the food memories that shape us, and how she built a full career around dessert (and without cutting corners or stripping the pleasure out of it.) And of course, we talk about cannabis - evolving past party culture, using it intentionally, and discovering it as a tool to feel lighter, gigglier, more present, and more yourself. Plus, the BTS of creating The High Confectionary's new chocolate bars, the flavor development process, and why precise dosing changes everything - especially for women who want to enjoy without going overboard. This conversation is funny, honest, and joyful, a reminder that dessert and cannabis, at their best, are both about enjoyment, connection, and letting yourself feel good. We love you Sarah!
Link to The High Confectionary's new chocolate bars: https://thehighconfectionary.com/collections/chocolate
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