
Show Notes
We quit our 9-5's to work 5-9. This week, CJ and Jack unpack the guilt that comes with being a freelance creative and finally putting your 'out of office' on.
We get into: 👉 Why freelancers often feel guilty taking time off 👉 The pressure of running a business when everything stops if you stop 👉 Why rest can feel like something you have to earn 👉 The hidden 9–5 mindset many creatives still carry into freelance life 👉 How overworking quietly becomes normalised when you work for yourself 👉 And the uncomfortable truth that sometimes… we’re the ones creating the pressure
More from Sticky Notes with CJ Cawley and Jack Chitty
This week, we’re asking each other the awkward questions others might not usually answer, from money and self-worth to creative process, client mistakes and whether either of us could actually be replaced on Sticky Notes.
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