The Migraine Miracle Moment

How do I prevent migraines caused by heat? (Ask Dr. T)

The Migraine Miracle Moment

Show Notes

As part of our new podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives. This week we shared a Q&A from a recent chat about what to do before, during, and after exercise to mitigate the effects of heat and the likelihood of triggering a migraine.

Links mentioned in this episode: Migraine Miracle Resources page: https://www.mymigrainemiracle.com/how-we-can-help/ Migrai-Neverland: https://www.mymigrainemiracle.com/join List of questions covered in prior issues of "The Chatter": https://www.mymigrainemiracle.com/free-issue-chatter-list-chatter-topics-covered/ Cooling Towel: https://amzn.to/3exYvn5

More from The Migraine Miracle Moment

Oct 17, 2025

Click here to sign up for our free newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

Jun 10, 2025

Click here to take the Keto Readiness Quiz (or go to: https://brainjo.typeform.com/to/NMb9Pf6W).

May 16, 2025

Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score. Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

May 7, 2025

Click here to take the short Migraine Energy Quiz and get your Mitochondrial Function Score. Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

Mar 7, 2025

Click here to sign up for our newsletter and get the "Essential Nutrients and Supplements for Migraine Protection" Guide (and video).

See all episodes →