Show Notes
Today's episode is a short 15-minute guided meditation invites you to return to your most essential presence—the natural, uncreated awareness that has no beginning or end. Through gentle instruction, you are guided to let go of effort and rest in the still, open, intimate ground of being itself. A foundational and centering practice for anyone seeking simplicity, clarity, and natural presence.
Discover a treasure trove of guided meditations, teachings, and courses at tantrailluminated.org.
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More from Tantra Illuminated with Dr. Christopher Wallis
This week’s episode is a guided meditation to be present with the whole experience.
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Today's episode is a guided practice for meeting emotions with awareness, allowing them to be fully felt and processed.
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