Show Notes
Happy 1 Year Period Anniversary to Me! On today's episode I reflected back on my own period recovery journey and the mental shifts that came along with it. Recovery forced me to change my whole belief system, trust in a process I didn't even know was working and rediscover who I was before the world told me who I should be. Here are 7 quotes that rewired my brain and altered my brain chemistry and I hope that they might do the same for you. Thank you all for being here! xo
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