Show Notes
If you’re approaching your late 20s or early 30s and feel like you’re supposed to have your life together by now… this conversation will feel like a warm exhale.
In this episode, I sit down with Caggie Dunlop, founder of the Saturn Returns podcast and author of Saturn Return: Your Cosmic Coming of Age, to unpack what’s really happening when life feels turbulent, uncertain, or like everything is changing at once.
Whether you’re starting over after a breakup, questioning your career, drifting from old friendships, or simply thinking, “I thought I’d be further by now,” this episode will help you make sense of a chapter most people silently struggle through.
You’re not behind.
You’re not failing.
You’re becoming.
This episode is for those who are
27–33 and feel lost
questioning the life you thought you’d have
“starting over” when everyone else seems ahead
growing out of old friendships and identities
navigating big emotional changes all at once
Get ready to learn and reposition yourself to find grounding & peace with your timeline.
TIME STAMPS
(01:13) What is a Saturn Return?
(07:43) Reinvention versus rediscovering who you are
(13:42) Reflective Questions for turbulent moments
(17:22) Timeline exercise
(20:30) Who Am I?
(27:06) Friendship break ups
(33:28) Juggling work and being a new mum
(41:13) Birth stories
CONNECT WITH OUR GUEST
WHO AM I?
I’m Erika, an Australian living in Dubai, a mum and the creator and host of this podcast. After almost a decade in law, I’ve stepped into a new chapter centred on what I love - helping people understand themselves, grow and build lives that feel aligned. As someone with big ambitions, I’m passionate about pursuing what matters and to do so, we need to create our own lives intentionally. This channel is a space for honest conversations, curiosity and practical tools to support that journey. Welcome - I’m glad you’re here.
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RESOURCES
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